Emotional Bullying

The most obvious scenario for emotional bullying (also known as emotional abuse) is in an intimate relationship in which a man is the abuser and the woman is the victim. However, a variety of studies show that men and women abuse each other at equal rates*

How Emotionally Intelligent People Express Anger

Most of us don’t like confrontation and will avoid it where possible. However, it’s a fact of life that we can’t run away from it forever. There are times we have to assert ourselves, our boundaries and our needs and others will want to do the same with us.

What Counts As Cheating On Your Partner?

A question I am often asked is - “What Counts as Cheating in a Relationship?” My summary reply is - “When you do, say or write something that you wouldn’t want your partner to see, hear or read then you know you are being unfaithful” Cheating or unfaithfulness is difficult to define because people often differ in what they deem appropriate contact or interaction for a partner to have with someone else.