--- title: "How Online Couples Therapy Works | Book in 3 Steps" description: "See how online couples therapy works: choose your therapist, book a time that suits you, and meet by secure video from home. Simple, flexible and confidential." lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": [ "Organization", "ProfessionalService" ], "@id": "https://onlinecouplescounselling.com/#organization", "name": "Online Couples Counselling", "alternateName": "OCC", "url": "https://onlinecouplescounselling.com", "logo": "https://onlinecouplescounselling.com/logo-colour.png", "image": "https://onlinecouplescounselling.com/og-image.jpg", "description": "UK online couples therapy with qualified, professionally registered relationship therapists. 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This helps us understand your situation and suggest therapists who specialise in the areas you would like help with. There are no right or wrong answers, it simply helps us recommend counsellors who may be a good fit." }, { "@type": "HowToStep", "position": 2, "name": "See recommended therapists", "text": "Based on your answers, we will suggest therapists who are experienced in supporting the issues you would like help with. You can explore their profiles, learn about their approach, and decide who feels right for you." }, { "@type": "HowToStep", "position": 3, "name": "Book your first session", "text": "Choose the counsellor who feels right for you and book a time that suits you both. Sessions are a full 60 minutes and take place online." }, { "@type": "HowToStep", "position": 4, "name": "Join your online session", "text": "At your appointment time, simply join the session using the link in your confirmation email. No downloads are required and it works directly in your browser. Your counsellor will guide the conversation and support both of you in exploring the issues you would like help with." } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://onlinecouplescounselling.com/" }, { "@type": "ListItem", "position": 2, "name": "How It Works", "item": "https://onlinecouplescounselling.com/how-it-works" } ] }, { "@context": "https://schema.org", "@type": [ "Organization", "ProfessionalService" ], "@id": "https://onlinecouplescounselling.com/#organization", "name": "Online Couples Counselling", "url": "https://onlinecouplescounselling.com", "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5.0", "bestRating": "5", "worstRating": "1", "ratingCount": 109, "reviewCount": 109 } } ] --- [![Online Couples Counselling](/assets/logo-colour-d_8P7wNC.webp)](/) [Home](/) We Can Help [How It Works](/how-it-works)[Our Therapists](/therapists)[LGBTQ+ Therapy](/how-we-can-help/lgbtq-counselling)[Reviews](/reviews)[Our Fees](/pricing)[Blog](/blog)[FAQs](/faqs)[Contact](/contact) [Login](/client-portal)Book Now 5.0 Rated Highly Qualified & Experienced Therapists Sessions Available Mon–Sun 8am–9pm [hello@onlinecouplescounselling.com ](mailto:hello@onlinecouplescounselling.com)[Call us: 02045 255 099 ](tel:02045255099)Book Now ![](/assets/bg-how-it-works-Dz-3xhIB.webp) # How Online Couples Counselling Works From choosing a therapist to joining your first session, we've made the process simple and supportive every step of the way. 5.0 [verified client reviews](/reviews) **Online couples counselling with us works in four steps:** tell us about your relationship, choose from recommended therapists, book a 60-minute video session, and join securely from your browser at the agreed time. Sessions cost £80 per couples session and £68 per individual session, with no subscription and no long forms. You can either answer a few quick questions to see recommended therapists, or browse profiles and book directly. [Find The Right Therapist For You](/find-your-therapist) 1 ## Tell us about your relationship Answer a few simple questions about your relationship and what you would like support with. This helps us understand your situation and suggest therapists who specialise in the areas you would like help with. There are no right or wrong answers, it simply helps us recommend counsellors who may be a good fit. - Your relationship stage - The challenges you would like support with - Any preferences you may have for your counsellor - Practical details such as availability 2 ## See recommended therapists Based on your answers, we will suggest therapists who are experienced in supporting the issues you would like help with. You can explore their profiles, learn about their approach, and decide who feels right for you. - Up to three recommended therapists - Read full therapist profiles - See their experience and areas of focus - Check their availability this week Once you've found a therapist who feels right, you can book a session at a time that suits you both. 3 ## Book your first session Choose the counsellor who feels right for you and book a time that suits you both. Sessions are a full 60 minutes and take place online. - See real-time availability - Appointments available from 8am to 9pm, seven days a week - Simple online payment - Instant confirmation by email Sessions are booked one at a time, so you can decide whether to continue after each session. 4 ## Join your online session At your appointment time, simply join the session using the link in your confirmation email. No downloads are required and it works directly in your browser. Your counsellor will guide the conversation and support both of you in exploring the issues you would like help with. - We recommend using a computer or laptop for the best experience - You can also join on a phone or tablet if needed - Private and encrypted video sessions - Attend from anywhere in the world ## What to expect We want you to feel prepared and confident going into your first session. ### Before your first session - You'll receive a confirmation email with session details - Brief intake questionnaire to help your counsellor prepare - Technical check link to test your video connection - Crisis resources and important information ### During your first session - Your counsellor will help you both feel comfortable - You'll discuss what brings you to therapy - Set initial goals for what you'd like to achieve - Ask any questions about the process ### After your session - Reflect on what was discussed - Book your next session when ready - Access any resources your counsellor shares - Reach out if you have questions ## Ready to get started? Answer a few quick questions to find the perfect counsellor for your relationship. [Find The Right Therapist For You](/find-your-therapist) Qualified Therapists Experienced Professionals Confidential [![Online Couples Counselling – Professional Relationship Therapy UK](/assets/logo-white-D3tu6TIn.webp)](/) Professional online therapy for couples throughout the UK. Rebuild connection, strengthen communication, and rediscover your relationship. 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