--- title: "Long Distance Couples Therapy" description: "Bridge the gap with professional long distance couples therapy. Our UK-based online counselling helps partners reconnect, communicate better, and" lang: en-GB json-ld: | [ { "@type": "Article", "author": { "name": "OnlineCouplesCounselling.com", "@type": "Organization" }, "@context": "https://schema.org", "headline": "Long Distance Couples Therapy: Reconnecting Across Miles", "publisher": { "name": "OnlineCouplesCounselling.com", "@type": "Organization" }, "reviewedBy": { "name": "Online Couples Counselling Clinical Team", "@type": "Organization" }, "description": "Bridge the gap with professional long distance couples therapy. 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Strengthen communication, rebuild trust, and foster intimacy with professional support designed for your unique situation. [Find the Right Therapist for You](/how-we-can-help/stuck-relationships)[Book a Session](/find-your-therapist) Clinically reviewed by Sian Jones , Founder & Relationship Counsellor · Last updated 2026-08-02 ![Long Distance Couples Therapy: Reconnecting Across Miles — online relationship therapy with a UK therapist.](/assets/hero-online-therapy-1-DAJvLSFc.webp) 10,000+ People helped 4.9 Trustpilot rating (Aug 2026) £80 Per 60-minute couples session 0 Subscriptions or waiting lists Our therapists are experienced in working with couples who face various forms of separation. They understand the unique pressures involved. We provide a safe, neutral space where both partners can feel heard and understood. This helps prevent minor disagreements from escalating into significant conflicts due to lack of immediate resolution or misinterpretation. - Appointments available within days, evenings and weekends included. - Qualified relationship therapists registered with the BACP, UKCP, NCPS or an equivalent body. - Secure video sessions from anywhere in the UK. - Pay as you go — no subscription, no hidden fees. What we help with ## Reconnecting Across Miles: Online Couples Therapy for Long Distance Couples ![Relationship therapy support related to Long Distance Couples Therapy: Reconnecting Across Miles](/assets/hero-online-therapy-2-C8J28vDN.webp) Many relationships today span different cities, countries, or even continents. This geographical distance, while sometimes necessary, can place significant strain on a partnership. Online couples therapy offers a vital resource, allowing partners to access professional support without needing to be in the same room. It provides a consistent, dedicated space for communication and growth. Our platform ensures that despite the miles, you can both engage in meaningful therapeutic work. This support helps address the unique challenges of long distance relationships. It provides tools and strategies to foster intimacy, resolve conflicts, and maintain a shared sense of future. This is about building resilience in your relationship, turning a potential obstacle into an opportunity for deeper connection. ### The Distinct Hurdles of Long-Distance Partnerships Geographic separation often introduces particular strains on a relationship. Miscommunication can arise more easily without non-verbal cues. Feelings of loneliness, jealousy, or resentment might develop due to different daily lives. Trust can be tested, and the absence of shared experiences can lead to emotional distance. Couples may also find it challenging to maintain a sense of shared future and purpose when their day-to-day realities are so different. How it works ## Structured Support: Professional Long Distance Relationship Counselling Our professional long distance relationship counselling provides tailored support to navigate these specific difficulties. Therapists facilitate constructive dialogues using our secure dual-screen video platform. This allows partners to see each other and their therapist. It fosters a sense of shared presence despite being in different physical locations. Our therapists help you to identify communication patterns, express needs clearly, and co-regulate emotions. For example, [Lina Chen](/therapists/lina-chen), a therapist with a PGDip in Relationship Therapy and PGDip in Psychosexual Therapy, supports couples in understanding intimacy across distance. [Kaye Barney](/therapists/kaye-barney), who holds a Level 5 Diploma in Relationship Counselling and 7 years of experience, helps partners identify and address the specific emotional impacts of separation. Professional guidance ensures that both partners feel supported as they work through challenges. ### From Drift to Intimacy: Addressing Long Distance Marriage Counselling Needs For married couples, the stakes of long-distance separation can feel even higher. Marriages require consistent nurturing. Distance can complicate this significantly. Time zone differences can make scheduling calls or virtual dates difficult. When partners do meet, the pressure to make every moment perfect can be overwhelming, leading to further stress. Rebuilding and maintaining trust, particularly after periods of limited contact, is crucial. Long distance marriage counselling focuses on these unique pressures. Therapists help couples maintain their shared vision, manage expectations for visits, and develop creative ways to foster intimacy and connection. This may involve exploring attachment styles, as [discussed in our blog](/blog/attachment-style-couple-therapy), or addressing specific areas of disconnection. [Andrew Allan](/therapists/andrew-allan), with his Advanced Diploma in Couples Counselling, regularly supports married couples in these situations. Our approach ## How Online Couples Counselling for Long Distance Relationships Works Getting started with online couples counselling for long distance relationships is designed to be straightforward and self-serve. We want you to find the right therapist who understands your specific situation. Here is how to begin your journey: 1. **Find the Right Therapist for You:** Start by answering a few short questions [online](/how-we-can-help/stuck-relationships). These questions cover what you would like help with, your preference for online sessions, your location, and your preferred days and times. 2. **See the therapists who match:** Our system then shows you matching therapists with their real, live availability. You choose your therapist rather than being allocated one. 3. **Pick your therapist and your time:** Select the specific slot you want directly from that therapist's own calendar. 4. **Confirm and pay securely online:** You receive an email confirming the date, time, and your secure video link for online sessions. If you already know which therapist you wish to work with, you can book straight from their [profile page](/therapists). Rates ## Your Therapists for Long Distance Relationships Our team of 29 qualified UK practitioners includes therapists experienced in working with long distance relationships. [Michael Sewell](/therapists/michael-sewell) holds an MA in Relationship Therapy and is a member of the BACP, bringing extensive experience to his work with couples. [Ryan Anderson](/therapists/ryan-anderson), with 15 years of experience and a Level 4 Diploma in Therapeutic Counselling, offers support for communication problems and emotional distance. [Sian Jones](/therapists/sian-jones), founder of Online Couples Counselling, has 15 years of experience and a BSc (Hons) Psychology, helping couples navigate complex issues across distances. [Trish Mayne](/therapists/trish-mayne), a Relate-trained counsellor with 8 years of experience, provides a common-sense approach to supporting relationships separated by geography. [Denese MacDonald](/therapists/denese-macdonald), with an MSc in Counselling and 25 years of experience, is a certified Imago Therapist supporting couples remotely. [Deborah Leaver](/therapists/deborah-leaver) is a qualified and experienced integrative counsellor, a BACP and NCPS member, specialising in improving communication and rebuilding trust. [Jacquie Young](/therapists/jacquie-young), with an Advanced Diploma in Couples Counselling and over 20 years of experience, provides a warm, supportive space for couples exploring challenges across distance. [Janine Knight](/therapists/janine-knight), a BACP member with a Level 5 Diploma in Relationship Counselling and 6 years of experience, offers sessions at these standard rates, as do all our qualified UK practitioners. [Claire Draper](/therapists/claire-draper), a BABCP member with a Level 4 Diploma in Counselling, is also experienced in supporting couples remotely. Getting started ## Clear Pricing for Long Distance Relationship Therapy We believe in transparent and flat-rate pricing for all our counselling services. There are no subscription fees or hidden costs, ensuring you can plan your therapy journey with clarity. - A 60-minute couples counselling session is £80. - A 60-minute individual counselling session is £68. This fee structure applies universally, whether you are having sessions with your partner from separate locations or attending individually. If you find yourself experiencing severe emotional distress or are in a crisis, please remember that immediate support is available. You can contact Samaritans on 116 123, NHS 111, or in an emergency, dial 999. These services can provide immediate help. Written and clinically reviewed by Sian Jones, Founder & Relationship Counsellor. Last reviewed: 2 August 2026 > “Janine was kind, thoughtful and supportive in our experience, helping us navigate very difficult and complicated issues in our relationship.” Alice (2026-08-01) Verified client Sessions within days Evening and weekend availability £80 couples / £68 individual Pay as you go, cancel any time Qualified therapists BACP / UKCP registered Our therapists ## Therapists you could work with - ![Michael Sewell, British Association for Counselling and Psychotherapy (BACP) therapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/object/public/therapist-photos/dd07273f-2cdb-48ed-9c8d-9d26ae6dcfd2/pending_profile_1771946734394.jpg) ### Michael Sewell MA in Relationship Therapy Michael Sewell is a fully accredited relationship counsellor with a Master’s degree in Relationship Therapy and has over a decade years of experience. He is accredited by the BACP and has extensive experience supporting couples from diverse backgrounds through online relationship and marriage counselling. Michael offers a calm, non-judgemental space to help couples improve communication, understand relationship patterns, and work through challenges with greater clarity and confidence to move the relationship forward. Separation and divorce support Differences in values or life goals Repeating unhealthy relationship patterns Next available [Mon 21 Sep · 10:00](/find-your-therapist?therapist=dd07273f-2cdb-48ed-9c8d-9d26ae6dcfd2)[Mon 21 Sep · 11:30](/find-your-therapist?therapist=dd07273f-2cdb-48ed-9c8d-9d26ae6dcfd2)[Mon 21 Sep · 17:00](/find-your-therapist?therapist=dd07273f-2cdb-48ed-9c8d-9d26ae6dcfd2) [View profile](/therapists/michael-sewell)[Book a Session](/find-your-therapist) - ![Lina Chen, National Counselling and Psychotherapy Society (NCPS) therapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/object/public/therapist-photos/2bf63a7f-8518-433b-b17d-e5c8631823b2/18e354df-4230-4924-b519-9324108d5e76.jpg) ### Lina Chen PGDip in Relationship Therapy PGDip in Psychosexual Therapy Lina is a qualified psychotherapist and couple counsellor specialising in psychosexual and relationship therapy. She holds a Postgraduate Diploma in Psychosexual and Relationship Therapy and is a registered member of COSRT and the NCPS. She provides a warm, safe and non-judgemental space where couples and individuals can feel heard and supported. With an understanding of cultural differences and family influences, she helps partners improve communication, rebuild emotional and physical intimacy, and address sexual difficulties. Lina tailors sessions to each client’s needs, drawing on approaches such as CBT, attachment theory and Imago therapy. She is fluent in English and Mandarin Chinese. Relationship Problems Intimacy and sexual difficulties Communication problems and not feeling heard Next available [Tue 22 Sep · 12:00](/find-your-therapist?therapist=2bf63a7f-8518-433b-b17d-e5c8631823b2)[Tue 22 Sep · 17:00](/find-your-therapist?therapist=2bf63a7f-8518-433b-b17d-e5c8631823b2)[Tue 22 Sep · 18:00](/find-your-therapist?therapist=2bf63a7f-8518-433b-b17d-e5c8631823b2) [View profile](/therapists/lina-chen)[Book a Session](/find-your-therapist) - ![Kaye Barney, National Counselling and Psychotherapy Society (NCPS) therapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/object/public/therapist-photos/2269af25-a5e3-4a75-847a-73ecede0221b/250bf30c-2f9e-42ed-a4ad-68cf9bf5ecc0.jpg) ### Kaye Barney BSc (Hons) Counselling BSc (Hons) Psychology Kaye is a Relate- and Tavistock-trained online individual and couples therapist with a BA (Hons) degree in Psychology and a first-class BSc honours degree in Counselling. Offering online counselling, she helps couples and individuals move through challenges such as communication breakdown, loss of connection, ongoing conflict, and betrayal. Warm and approachable, Kaye provides a safe, non-judgemental space where you can talk openly, explore patterns, and decide on the best way forward, whether that is reconnecting or separating more amicably. Separation and divorce support Support for LGBTQ+ and queer relationships Differences in values or life goals Next available [Thu 24 Sep · 09:30](/find-your-therapist?therapist=2269af25-a5e3-4a75-847a-73ecede0221b)[Thu 24 Sep · 14:30](/find-your-therapist?therapist=2269af25-a5e3-4a75-847a-73ecede0221b)[Fri 25 Sep · 10:00](/find-your-therapist?therapist=2269af25-a5e3-4a75-847a-73ecede0221b) [View profile](/therapists/kaye-barney)[Book a Session](/find-your-therapist) - ![Ryan Anderson, British Association for Counselling and Psychotherapy (BACP) therapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/object/public/therapist-photos/26b9d36a-1c20-487e-9e30-150b9b60aaa4/pending_profile_1772656881323.jpeg) ### Ryan Anderson Level 4 Diploma in Therapeutic Counselling Ryan is a warm and experienced relationship therapist offering sessions in Kings Hill and online. He supports couples facing communication issues, loss of trust, emotional distance and recurring conflict, and has particular experience working with couples where one or both partners have ADHD or are autistic. His approach is structured, collaborative and compassionate, helping partners understand each other more clearly, including how neurodivergence may shape communication, emotional needs and everyday life together. Clients describe him as steady, respectful and easy to talk to. Separation and divorce support Conflict and frequent arguments Communication problems and not feeling heard Next available [Tomorrow · 11:45](/find-your-therapist?therapist=26b9d36a-1c20-487e-9e30-150b9b60aaa4)[Sun 20 Sep · 09:00](/find-your-therapist?therapist=26b9d36a-1c20-487e-9e30-150b9b60aaa4)[Sun 20 Sep · 10:30](/find-your-therapist?therapist=26b9d36a-1c20-487e-9e30-150b9b60aaa4) [View profile](/therapists/ryan-anderson)[Book a Session](/find-your-therapist) - ![Sian Jones, No Membership therapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/object/public/therapist-photos/803be36f-9ce8-483f-80e0-5de83effc4a3/e283f223-f482-4294-aaf7-d15430fdf3bf.jpg) ### Sian Jones BSc (Hons) Psychology Diploma in Rational Emotive Behaviour Therapy (REBT) Sian Jones is the founder of Online Couples Counselling and a relationship counsellor with over 16 years’ experience. She holds a BSc (Hons) in Psychology, alongside qualifications in psychotherapy and CBT, and supports couples in the UK and internationally through online counselling. Sian is warm and supportive, with an active, step-by-step approach. She helps couples understand each other’s perspectives, address relationship difficulties and decide how they want to move forward. This may involve strengthening their relationship or finding a more amicable way to separate, if that is what they choose. Communication problems and not feeling heard Conflict and frequent arguments Feeling distant, disconnected, or stuck Next available [Mon 21 Sep · 15:30](/find-your-therapist?therapist=803be36f-9ce8-483f-80e0-5de83effc4a3)[Mon 21 Sep · 18:45](/find-your-therapist?therapist=803be36f-9ce8-483f-80e0-5de83effc4a3)[Mon 28 Sep · 10:00](/find-your-therapist?therapist=803be36f-9ce8-483f-80e0-5de83effc4a3) [View profile](/therapists/sian-jones)[Book a Session](/find-your-therapist) - ![Andrew Allan, National Counselling and Psychotherapy Society (NCPS) therapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/object/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg) ### Andrew Allan Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC) Advanced Diploma in Couples Counselling Andrew is a warm and approachable therapist with specialist training in couples counselling and psychosexual therapy. He works with couples of all ages, backgrounds, and orientations, as well as individuals seeking support with relationship concerns. Andrew tailors his approach to the unique needs of each couple, helping partners explore past influences, improve communication, and build healthier ways of relating. Andrew can also support couples who decide to separate, guiding them through the process as respectfully and amicably as possible. Clients describe Andrew as understanding and supportive, creating a space where both partners feel equally heard. Repeating unhealthy relationship patterns Intimacy and sexual difficulties Feeling distant, disconnected, or stuck Next available [Tomorrow · 09:00](/find-your-therapist?therapist=55842957-8745-45f0-b3fc-4f887fb46983)[Tomorrow · 13:00](/find-your-therapist?therapist=55842957-8745-45f0-b3fc-4f887fb46983)[Tomorrow · 15:30](/find-your-therapist?therapist=55842957-8745-45f0-b3fc-4f887fb46983) [View profile](/therapists/andrew-allan)[Book a Session](/find-your-therapist) Credentials ## Why clients trust us - Strict confidentiality assured - 29 qualified UK practitioners - BACP - UKCP - COSRT - BABCP FAQs ## Frequently asked questions ### How does long distance couples therapy work if we are in different countries or time zones? ### What is the cost of long distance relationship counselling? ### Can we choose our own therapist? ### Is online couples therapy for long distance couples effective? ### What are the common challenges long distance couples face in therapy? ### How can I find the best online couples therapy for long distance relationships? ## Related pages - [Lina Chen ](/therapists/lina-chen) - [Kaye Barney ](/therapists/kaye-barney) - [discussed in our blog ](/blog/attachment-style-couple-therapy) - [Andrew Allan ](/therapists/andrew-allan) - [online ](/how-we-can-help/stuck-relationships) - [profile page ](/therapists) - [Michael Sewell ](/therapists/michael-sewell) - [Ryan Anderson ](/therapists/ryan-anderson) - [Sian Jones ](/therapists/sian-jones) - [Trish Mayne ](/therapists/trish-mayne) - [Denese MacDonald ](/therapists/denese-macdonald) - [Deborah Leaver ](/therapists/deborah-leaver) - [Jacquie Young ](/therapists/jacquie-young) - [Janine Knight ](/therapists/janine-knight) - [Claire Draper ](/therapists/claire-draper) Get started ## Ready to take the first step? Answer a few short questions, see therapists with live availability, then choose your time — with no commitment to continue. [Find the Right Therapist for You](/how-we-can-help/stuck-relationships)[Book a Session](/find-your-therapist) Qualified Therapists Experienced Professionals Confidential [![Online Couples Counselling – Professional Relationship Therapy UK](/assets/logo-white-D3tu6TIn.webp)](/) Professional online therapy for couples throughout the UK. Rebuild connection, strengthen communication, and rediscover your relationship. 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