The Damage of Stonewalling in Relationships
Communication is a crucial part of any relationship, and it’s essential for both parties to be able to express their feelings and opinions freely. However, when one partner consistently shuts down or refuses to engage in communication, it can lead to stonewalling. Stonewalling is a term used to describe the act of shutting down or withdrawing from communication, leaving the other person feeling ignored and dismissed.
Although individuals sometimes claim that it is a way to avoid conflict or protect oneself from further harm, stonewalling can cause significant damage to a relationship. When one partner stonewalls the other.
Here are some ways stonewalling can damage a relationship:
A lack of emotional connection
When one partner stonewalls the other, it can create a sense of emotional distance between them. This distance can lead to feelings of loneliness, as one partner feels disconnected from the other. Over time, this emotional distance can become a significant issue, as it can make it difficult for the couple to connect on a deeper level.
It can lead to increased conflict
While stonewalling may seem like a way to avoid conflict, it will invariable lead to more conflict in the long run. When one partner refuses to engage in communication, it can leave the other feeling frustrated and unheard, which can escalate the situation. This can create a vicious cycle, where stonewalling leads to more conflict, which leads to more stonewalling.
It damages trust
When one partner stonewalls the other, it can damage the trust in the relationship. The partner who is being stonewalled may feel like they can’t rely on their partner to be there for them emotionally, which can erode the trust between them. This lack of trust can create a sense of insecurity, which can further damage the relationship.
It can lead to emotional and physical health problems
Stonewalling can also have a significant impact on both partners’ emotional and physical health. The partner who is being stonewalled may experience increased stress levels, which can lead to a range of health problems, including headaches, digestive issues, and depression. The partner who is stonewalling may also experience increased stress levels, as they are bottling up their emotions rather than dealing with them.
It builds resentment and can lead to the breakdown of the relationship
If left unaddressed, stonewalling can ultimately lead to the breakdown of the relationship. When one partner consistently shuts down or withdraws from communication, it creates resentment and a sense of hopelessness. Because as the other partner feels like they are unable to make progress or resolve issues. Over time, this sense of hopelessness can lead to the breakdown of the relationship.
In conclusion, stonewalling can cause significant damage to a relationship. While it may seem like a way to avoid conflict or protect oneself from further harm, it can create a sense of emotional distance, lead to increased conflict, damage trust, lead to emotional and physical health problems, and ultimately lead to the breakdown of the relationship.
It’s essential for both partners to be able to communicate openly and honestly, even when it’s difficult. If stonewalling is an issue in your relationship and you would like some professional help on how to deal with this. Please contact us at Online Couples Counselling today for an appointment .
When one partner stonewalls the other, it can create a sense of emotional distance between them. This distance can lead to feelings of loneliness, as one partner feels disconnected from the other. Over time, this emotional distance can become a significant issue, as it can make it difficult for the couple to connect on a deeper level.
It can lead to increased conflict
While stonewalling may seem like a way to avoid conflict, it will invariable lead to more conflict in the long run. When one partner refuses to engage in communication, it can leave the other feeling frustrated and unheard, which can escalate the situation. This can create a vicious cycle, where stonewalling leads to more conflict, which leads to more stonewalling.
It damages trust
When one partner stonewalls the other, it can damage the trust in the relationship. The partner who is being stonewalled may feel like they can’t rely on their partner to be there for them emotionally, which can erode the trust between them. This lack of trust can create a sense of insecurity, which can further damage the relationship.
It can lead to emotional and physical health problems
Stonewalling can also have a significant impact on both partners’ emotional and physical health. The partner who is being stonewalled may experience increased stress levels, which can lead to a range of health problems, including headaches, digestive issues, and depression. The partner who is stonewalling may also experience increased stress levels, as they are bottling up their emotions rather than dealing with them.
It builds resentment and can lead to the breakdown of the relationship
If left unaddressed, stonewalling can ultimately lead to the breakdown of the relationship. When one partner consistently shuts down or withdraws from communication, it creates resentment and a sense of hopelessness. Because as the other partner feels like they are unable to make progress or resolve issues. Over time, this sense of hopelessness can lead to the breakdown of the relationship.
In conclusion, stonewalling can cause significant damage to a relationship. While it may seem like a way to avoid conflict or protect oneself from further harm, it can create a sense of emotional distance, lead to increased conflict, damage trust, lead to emotional and physical health problems, and ultimately lead to the breakdown of the relationship.
It’s essential for both partners to be able to communicate openly and honestly, even when it’s difficult. If stonewalling is an issue in your relationship and you would like some professional help on how to deal with this. Please contact us at Online Couples Counselling today for an appointment .
When one partner stonewalls the other, it can damage the trust in the relationship. The partner who is being stonewalled may feel like they can’t rely on their partner to be there for them emotionally, which can erode the trust between them. This lack of trust can create a sense of insecurity, which can further damage the relationship.
It can lead to emotional and physical health problems
Stonewalling can also have a significant impact on both partners’ emotional and physical health. The partner who is being stonewalled may experience increased stress levels, which can lead to a range of health problems, including headaches, digestive issues, and depression. The partner who is stonewalling may also experience increased stress levels, as they are bottling up their emotions rather than dealing with them.
It builds resentment and can lead to the breakdown of the relationship
If left unaddressed, stonewalling can ultimately lead to the breakdown of the relationship. When one partner consistently shuts down or withdraws from communication, it creates resentment and a sense of hopelessness. Because as the other partner feels like they are unable to make progress or resolve issues. Over time, this sense of hopelessness can lead to the breakdown of the relationship.
In conclusion, stonewalling can cause significant damage to a relationship. While it may seem like a way to avoid conflict or protect oneself from further harm, it can create a sense of emotional distance, lead to increased conflict, damage trust, lead to emotional and physical health problems, and ultimately lead to the breakdown of the relationship.
It’s essential for both partners to be able to communicate openly and honestly, even when it’s difficult. If stonewalling is an issue in your relationship and you would like some professional help on how to deal with this. Please contact us at Online Couples Counselling today for an appointment .
If left unaddressed, stonewalling can ultimately lead to the breakdown of the relationship. When one partner consistently shuts down or withdraws from communication, it creates resentment and a sense of hopelessness. Because as the other partner feels like they are unable to make progress or resolve issues. Over time, this sense of hopelessness can lead to the breakdown of the relationship.
In conclusion, stonewalling can cause significant damage to a relationship. While it may seem like a way to avoid conflict or protect oneself from further harm, it can create a sense of emotional distance, lead to increased conflict, damage trust, lead to emotional and physical health problems, and ultimately lead to the breakdown of the relationship.
It’s essential for both partners to be able to communicate openly and honestly, even when it’s difficult. If stonewalling is an issue in your relationship and you would like some professional help on how to deal with this. Please contact us at Online Couples Counselling today for an appointment .
