“I arranged an initial session through the OCC website where we identified the issues I wanted help with and the approach that suited me best. We subsequently arranged a series of 6 counselling sessions, via video due to covid restrictions. In reality, the video format worked well for me as it felt personal whilst allowing me to be in comfortable surroundings.
I found Kaye’s approach worked very well – listening & questioning but without judging. She used her experience to introduce useful techniques which helped shift my thinking and offered topics that I could (optionally) work on between sessions. She is warm and friendly with a thorough professionalism.
Over the sessions I significantly progressed my thinking and understanding of my situation. I always felt supported but also pushed to challenge myself, which is what I wanted
I would thoroughly recommend Kaye as an adaptable, experienced and friendly counsellor. Thank you”