---
title: "Janine Knight | Online Couples Therapist | Book a Session"
description: "Janine Knight is a qualified online couples therapist at Online Couples Counselling. Janine is a fully qualified relationship counsellor, trained with..."
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---

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Accepting new clients

# Janine Knight

Janine is a fully qualified relationship counsellor, trained with Relate and qualified to Levels 4 & 5 in Relationship Counselling. She offers a caring, step-by-step approach to help couples work through difficulties such as loss of connection, betrayal, low mood, and communication problems.

Janine provides a balanced, non-judgemental space where both partners can be heard, understand relationship patterns, and gain clarity about what they need moving forward.

Janine is a registered member of the BACP

BA (Hons) Sociology Level 5 Diploma in Relationship Counselling Level 4 Diploma in Counselling 

[Book a Session with Janine](/find-your-therapist?therapist=e634e2e6-2185-4462-8a2d-dcee0146df6a)[Not sure? Find Therapists](/therapists)

### Session Rates

Couples Counselling

60 minutes

£80 

Individual Counselling

60 minutes

£68 

[Book a Session with Janine](/find-your-therapist?therapist=e634e2e6-2185-4462-8a2d-dcee0146df6a)

View Janine's Upcoming Availability 

Tap to view availability

## View Janine's Upcoming Availability

Next 2 weeks

Online

Secure video session

Pick a time

UK time

No availability in the next 2 weeks.

[Contact us](/contact)

## About Janine

Hello, my name is Janine Knight. As a fully qualified and experienced relationship counsellor, I offer a caring and empathetic approach to help you explore the aspects of your partnership that are no longer working well. Whether you are dealing with a loss of connection, a betrayal, or are simply struggling to communicate effectively, I will help you look at your situation step by step.

I provide a safe, confidential, and non-judgemental space where you can share your thoughts in a structured way. Together, we will examine how you navigate and make sense of what is happening in the relationship. My goal is to foster a trusting therapeutic environment where both of you feel heard and respected.

I use an integrative and 'emotionally focused' style to explore your unique situation, using systemic and psychodynamic therapy. This applies to you both as individuals and as a couple. If you are unsure what you want I will help you find the clarity you need. My down-to-earth and calm communication style is designed to put you at ease as we work together to understand the patterns and dynamics in your relationship.

Meet Janine

Watch their introduction

## Background & Experience

I am specifically qualified in relationship therapy, meaning I am professionally trained to work with two people simultaneously while maintaining a dedicated focus on the relationship dynamic. My training was carried out through 'Relate', where I gained Level 4 & 5 Post Graduate Diplomas. Over the years, I have gained extensive experience working with a diverse range of couples across different ages, cultures, and sexualities.

Prior to specialising in couples counselling, I worked as a Registered Midwife within the NHS. This background gave me a deep appreciation for the psychological aspects of care, particularly in providing emotional support following trauma. The transition to counselling was a natural evolution of these skills. I have also volunteered as a trained mediator, helping to resolve neighbourhood and family disputes, which further informs my ability to manage conflict and facilitate understanding between parties.

## How I can help

We will explore the unique patterns and dynamics within your relationship, helping you to understand their origins and impact.

I will equip you with practical tools and strategies to foster more empathetic communication and deeper mutual understanding.

Together, we will create a supportive, non-judgemental space where you can both articulate your needs and collaboratively navigate relationship challenges.

Drawing on emotionally focused principles, I will guide you in identifying and addressing the root causes of conflict and disengagement, moving towards greater connection.

I will help you to clarify your individual and shared aspirations for your relationship, charting a clear path towards achieving those desired outcomes.

Whether you are strengthening your bond or navigating separation, I will provide respectful guidance and support tailored to your specific circumstances.

## Problems I can help with

Repeating unhealthy relationship patterns 

Intimacy and sexual difficulties 

Feeling distant, disconnected, or stuck 

Deciding whether to stay together or separate 

Communication problems and not feeling heard 

Jealousy and insecurity 

Conflict and frequent arguments 

Trust issues and infidelity 

Relationship Problems 

Separation and divorce support 

Navigating long distance relationships 

Life transitions and big changes 

Parenting, finances, and family pressures 

Differences in values or life goals 

Pre-marital therapy and relationship preparation 

Support for LGBTQ+ and queer relationships 

## Therapeutic approaches

Emotionally Focused Therapy (EFT) Integrative Couples Therapy Psychodynamic Couples Therapy General Couples Counselling Attachment Based Couples Therapy Systemic Couples Therapy Gottman Method Couples Therapy Solution Focused Couples Therapy Trauma Informed Couples Therapy Psychodynamic Therapy (Couples) Humanistic Therapy (Couples) 

## Professional memberships

British Association for Counselling and Psychotherapy (BACP) 

Want to start counselling sooner?

We can connect you with the first available qualified couples therapist so you can get support sooner.

[Get booked faster →](/find-your-therapist?mode=auto-assign)

## Client reviews for Janine Knight

5.0 

Verified client feedback for Janine Knight

![Janine Knight, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/e634e2e6-2185-4462-8a2d-dcee0146df6a/pending_profile_1778515822556.jpg?width=600&height=600&resize=cover&quality=75)

Review of [Janine Knight](/therapists/janine-knight)

Stef

Verified client · 20 August 2026 · 2 weeks ago

A big thank you to Janine for all her help. After a difficult few years with a lot of stress that began to eat into our relationship, my partner and I decided to look for a couples’ therapist. Janine has helped in so many ways including helping resolving conflicts and underlyi…Read more

![Janine Knight, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/e634e2e6-2185-4462-8a2d-dcee0146df6a/pending_profile_1778515822556.jpg?width=600&height=600&resize=cover&quality=75)

Review of [Janine Knight](/therapists/janine-knight)

Natasha

Verified client · 16 August 2026 · 3 weeks ago

Janine is a fantastic couples therapist. My partner and I were struggling with managing conflict in our relationship and felt it best to seek some professional support. Janine gave us strategies which really helped and she always listened without judgement or placing blame on eit…Read more

![Janine Knight, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/e634e2e6-2185-4462-8a2d-dcee0146df6a/pending_profile_1778515822556.jpg?width=600&height=600&resize=cover&quality=75)

Review of [Janine Knight](/therapists/janine-knight)

Lucy

Verified client · 3 August 2026 · 1 month ago

I would recommend Janine, she’s very patience and fair, I found her sessions extremely valuable for couples but also a solo counselling session I had myself

![Janine Knight, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/e634e2e6-2185-4462-8a2d-dcee0146df6a/pending_profile_1778515822556.jpg?width=600&height=600&resize=cover&quality=75)

Review of [Janine Knight](/therapists/janine-knight)

Alice

Verified client · 1 August 2026 · 1 month ago

Janine was kind, thoughtful and supportive in our experience, helping us navigate very difficult and complicated issues in our relationship.

![Janine Knight, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/e634e2e6-2185-4462-8a2d-dcee0146df6a/pending_profile_1778515822556.jpg?width=600&height=600&resize=cover&quality=75)

Review of [Janine Knight](/therapists/janine-knight)

X

Verified client · 21 July 2026 · 2 months ago

What an absolute gem! Janine's ability to draw issues out of us both and address them in a sensitive manor, making us self reflect and raise awkward topics is fantastic.

![Janine Knight, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/e634e2e6-2185-4462-8a2d-dcee0146df6a/pending_profile_1778515822556.jpg?width=600&height=600&resize=cover&quality=75)

Review of [Janine Knight](/therapists/janine-knight)

LynJ

Verified client · 19 July 2026 · 2 months ago

Excellent. Janine was very attentive and shrewd, and help us make positive progress. Note that we have already left fuller feedback reponse to anearlier request from OCC.

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