Attachment Style Couple Therapy

Fostering Healthier Relationships: Attachment Styles Couple Therapy Attachment styles have a considerable influence over the dynamics of relationships a great interest of researchers and individuals alike. Delving into the intricacies of attachment theory provides valuable insights for navigating the complexities of human connections, paving the way for more fulfilling and positive relationships. The Impact of...

I Don’t Like Who I Have Become

I Don’t Like Who Have Become with You  A common complaint from individuals in relationships that aren’t working well, is that they experience a profound shift in their sense of self, which only exacerbates their troubles. In this altered state of identity, life loses its natural rhythm, leading to an overwhelming sense of wrongness and...

How to Fix a Relationship Breakdown

How to Fix a Relationship Breakdown In the intricate tapestry of human relationships, breakdowns are as inevitable as they are painful. Whether it’s a lack of communication, trust issues, or growing apart, navigating these challenges requires patience, understanding, and sometimes, professional help. In this guide, we’ll explore effective ways to mend the rifts, rebuild trust,...

Can Marriage Counselling Fix a Relationship?

Can Marriage Counselling Fix a Relationship? In today’s fast-paced world, relationships often face challenges that can strain even the strongest bonds. When conflicts arise and communication breaks down, couples might find themselves questioning the future of their relationship. This is where marriage counselling, or couple therapy can play a pivotal role. But can these interventions...

Online Couple Therapy Steps To Feel Close

It’s natural for relationships to go through lulls where the level of intimacy or excitement isn’t the same as it once was. One of our therapists at Online Couple Therapy offer some steps you can take on how to reconnect with your partner in order to feel closer again. Allow yourself to be vulnerable Take...

Why am I still single?

There are a many different reasons that some people are single. Some simply choose to be and are not interested in being in a relationship at a particular point in their life, if ever. Ohers are single due to circumstances; they may have just come out of a relationship or just haven’t been able to find someone with whom they feel they are compatible with. There are also a number of people who are constantly looking for an answer to the question “why am I still single” In my experience the answer to this is complex but more in our control than we might think.