Janine Knight
Janine is a fully qualified relationship counsellor, trained with Relate and qualified to Levels 4 & 5 in Relationship Counselling. She offers a caring, step-by-step approach to help couples work through difficulties such as loss of connection, betrayal, low mood, and communication problems.
Janine provides a balanced, non-judgemental space where both partners can be heard, understand relationship patterns, and gain clarity about what they need moving forward.
Janine is a registered member of the BACP
Session Rates
Couples Counselling
60 minutes
Individual Counselling
60 minutes
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Contact usAbout Janine
Hello, my name is Janine Knight. As a fully qualified and experienced relationship counsellor, I offer a caring and empathetic approach to help you explore the aspects of your partnership that are no longer working well. Whether you are dealing with a loss of connection, a betrayal, or are simply struggling to communicate effectively, I will help you look at your situation step by step.
I provide a safe, confidential, and non-judgemental space where you can share your thoughts in a structured way. Together, we will examine how you navigate and make sense of what is happening in the relationship. My goal is to foster a trusting therapeutic environment where both of you feel heard and respected.
I use an integrative and 'emotionally focused' style to explore your unique situation, using systemic and psychodynamic therapy. This applies to you both as individuals and as a couple. If you are unsure what you want I will help you find the clarity you need. My down-to-earth and calm communication style is designed to put you at ease as we work together to understand the patterns and dynamics in your relationship.
Meet Janine
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Background & Experience
I am specifically qualified in relationship therapy, meaning I am professionally trained to work with two people simultaneously while maintaining a dedicated focus on the relationship dynamic. My training was carried out through 'Relate', where I gained Level 4 & 5 Post Graduate Diplomas. Over the years, I have gained extensive experience working with a diverse range of couples across different ages, cultures, and sexualities.
Prior to specialising in couples counselling, I worked as a Registered Midwife within the NHS. This background gave me a deep appreciation for the psychological aspects of care, particularly in providing emotional support following trauma. The transition to counselling was a natural evolution of these skills. I have also volunteered as a trained mediator, helping to resolve neighbourhood and family disputes, which further informs my ability to manage conflict and facilitate understanding between parties.
How I can help
We will explore the unique patterns and dynamics within your relationship, helping you to understand their origins and impact.
I will equip you with practical tools and strategies to foster more empathetic communication and deeper mutual understanding.
Together, we will create a supportive, non-judgemental space where you can both articulate your needs and collaboratively navigate relationship challenges.
Drawing on emotionally focused principles, I will guide you in identifying and addressing the root causes of conflict and disengagement, moving towards greater connection.
I will help you to clarify your individual and shared aspirations for your relationship, charting a clear path towards achieving those desired outcomes.
Whether you are strengthening your bond or navigating separation, I will provide respectful guidance and support tailored to your specific circumstances.
Problems I can help with
Therapeutic approaches
Professional memberships
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Verified client feedback for Janine Knight
Review of Janine Knight
A big thank you to Janine for all her help. After a difficult few years with a lot of stress that began to eat into our relationship, my partner and I decided to look for a couples’ therapist. Janine has helped in so many ways including helping resolving conflicts and underlyi…
Review of Janine Knight
Janine is a fantastic couples therapist. My partner and I were struggling with managing conflict in our relationship and felt it best to seek some professional support. Janine gave us strategies which really helped and she always listened without judgement or placing blame on eit…
Review of Janine Knight
I would recommend Janine, she’s very patience and fair, I found her sessions extremely valuable for couples but also a solo counselling session I had myself
Review of Janine Knight
Janine was kind, thoughtful and supportive in our experience, helping us navigate very difficult and complicated issues in our relationship.
Review of Janine Knight
What an absolute gem! Janine's ability to draw issues out of us both and address them in a sensitive manor, making us self reflect and raise awkward topics is fantastic.
Review of Janine Knight
Excellent. Janine was very attentive and shrewd, and help us make positive progress. Note that we have already left fuller feedback reponse to anearlier request from OCC.