Couple Therapy

How to Keep the Spark Alive in a Long-Term Relationship

How to Keep the Spark Alive in a Long-Term Relationship Long-term relationships require effort, commitment, and intentional actions to maintain passion and connection. Over time, daily routines, responsibilities, and external stressors can dull the excitement that once brought you and your partner together. However, with online couples therapy, you can learn effective ways to reignite...

Common Relationship Problems That Online Couples Counselling Can Help Solve

Common Relationship Problems That Online Couples Counselling Can Help Solve Every relationship has its ups and downs, but when issues become persistent or overwhelming, they can create emotional distance and conflict. Online couples counselling provides a convenient and effective way to address these challenges, offering professional guidance to help partners reconnect and strengthen their relationship....

Attachment Style Couple Therapy

Fostering Healthier Relationships: Attachment Styles Couple Therapy Attachment styles have a considerable influence over the dynamics of relationships a great interest of researchers and individuals alike. Delving into the intricacies of attachment theory provides valuable insights for navigating the complexities of human connections, paving the way for more fulfilling and positive relationships. The Impact of...

I Don’t Like Who I Have Become

I Don’t Like Who Have Become with You A common complaint from individuals in relationships that aren’t working well, is that they experience a profound shift in their sense of self, which only exacerbates their troubles. In this altered state of identity, life loses its natural rhythm, leading to an overwhelming sense of wrongness and...

How to Fix a Relationship Breakdown

How to Fix a Relationship Breakdown In the intricate tapestry of human relationships, breakdowns are as inevitable as they are painful. Whether it’s a lack of communication, trust issues, or growing apart, navigating these challenges requires patience, understanding, and sometimes, professional help. In this guide, we’ll explore effective ways to mend the rifts, rebuild trust,...

Can Marriage Counselling Fix a Relationship?

Can Marriage Counselling Fix a Relationship? In today’s fast-paced world, relationships often face challenges that can strain even the strongest bonds. When conflicts arise and communication breaks down, couples might find themselves questioning the future of their relationship. This is where marriage counselling, or couple therapy can play a pivotal role. But can these interventions...

Relationship Warning Signs

Warning signs that you might need couple therapy A question our relationship counsellors are often asked is “How will we know if we need couple therapy?” If you are a in a relationship, then it’s more than likely, that occasionally, you will experience problems. This is completely healthy and anyone who claims to have never...

Dealing with Discovering Infidelity

The pain and shock of discovering a partner's infidelity can be one of life's most traumatic events. As such, it should come as no surprise that it often takes several years for couples to effectively repair a relationship after infidelity comes to light.