Is Online Couples Counselling Effective?

Is Online Couples Counselling Effective? If you and your partner are struggling to connect, you might be wondering whether online couples counselling really works, and if it’s as effective as seeing a therapist in person. It’s a completely fair question, especially when you’re about to open up about something as personal as your relationship. The...

How Many Sessions of Online Couples Counselling Do We Need?

How Many Sessions of Online Couples Counselling Do We Need? If you’re thinking about starting couples counselling, one of the first questions that usually comes up is “How many sessions will we need?” It’s completely natural to wonder how long it takes to see real change. You want to feel hopeful that progress is possible,...

How Much Does Online Couples Counselling Cost?

How Much Does Online Couples Counselling Cost? One of the first questions many couples ask before starting therapy is how much it costs. It is completely natural to want to understand the financial side before making any decisions. The good news is that online couples counselling is often more affordable and flexible than people expect,...

Can couple counselling help after an affair?

Can Couples Counselling Help After an Affair? Discovering that a partner has been unfaithful can feel devastating. Many couples describe it as a deep shock, a mix of hurt, anger, confusion, and loss of trust. When everything feels uncertain, it’s natural to wonder whether your relationship can survive. The reassuring news is that couples counselling...

What happens in a first couples counselling session?

What Happens in the First Couples Counselling Session? Taking that first step towards couples counselling can feel daunting. You might be wondering what will happen, what you’ll be asked, or whether you’ll have to talk about everything straight away. The good news is that the first session is simply a relaxed conversation designed to help...

Does Couples Therapy Really Work?

Does Couples Therapy Really Work? Many couples wonder if therapy can actually make a difference, especially when things feel tense, distant, or stuck. The short answer is yes, couples therapy really does work but how well it works often depends on your willingness to be open, honest, and consistent. Whether you’re dealing with communication breakdowns,...

Is couples counselling worth it?

Is Couples Counselling Worth It? Many couples wonder whether counselling is really worth the time, effort, and cost. It’s natural to ask that question, especially if you’ve already tried to talk things through on your own. The truth is that couples counselling can be one of the most worthwhile investments you make in your relationship...

How many couple counselling sessions do we need?

How Many Sessions of Couples Counselling Do We Need? One of the most common questions couples ask before starting therapy is how many sessions they’ll need. The truth is, there isn’t a fixed number, every relationship is unique, and what’s right for one couple may look very different for another. However, most couples start to...

What To Expect in a Couples Counselling Session?

What to Expect in a Couples Counselling Session Starting therapy as a couple can feel like a big step. You might feel nervous, unsure, or even a bit sceptical. That’s completely normal. Many couples worry about what to expect, whether it will help, and if it will just end in more arguments. The truth is,...

How to Keep the Spark Alive in a Long-Term Relationship

How to Keep the Spark Alive in a Long-Term Relationship Long-term relationships require effort, commitment, and intentional actions to maintain passion and connection. Over time, daily routines, responsibilities, and external stressors can dull the excitement that once brought you and your partner together. However, with online couples therapy, you can learn effective ways to reignite...