Attachment Style Couple Therapy

Fostering Healthier Relationships: Attachment Styles Couple Therapy Attachment styles have a considerable influence over the dynamics of relationships a great interest of researchers and individuals alike. Delving into the intricacies of attachment theory provides valuable insights for navigating the complexities of human connections, paving the way for more fulfilling and positive relationships. The Impact of...

I Don’t Like Who I Have Become

I Don’t Like Who Have Become with You  A common complaint from individuals in relationships that aren’t working well, is that they experience a profound shift in their sense of self, which only exacerbates their troubles. In this altered state of identity, life loses its natural rhythm, leading to an overwhelming sense of wrongness and...

How to Fix a Relationship Breakdown

How to Fix a Relationship Breakdown In the intricate tapestry of human relationships, breakdowns are as inevitable as they are painful. Whether it’s a lack of communication, trust issues, or growing apart, navigating these challenges requires patience, understanding, and sometimes, professional help. In this guide, we’ll explore effective ways to mend the rifts, rebuild trust,...

Is Couples Counselling a Good Idea?

Is Couples Counselling a Good Idea? Are you and your partner facing challenges in your relationship? Do you find yourselves caught in repetitive arguments and unresolved conflicts? If so, couples counselling might be the perfect solution to rekindle the love and understanding you once had for each other. In this article, we will explore the...

The Impact of Anger in a Relationship

Anger is a natural human emotion that everyone experiences from time to time. However, if it is not managed effectively, anger can have a greatly damaging impact in a relationship. Anger in a relationship, can create distance and disconnection between partners. It can lead to misunderstandings, arguments and underlying resentment. As a results, it erodes...

The Benefits of Online Couples Counselling

People often ask what are the benefits of online couples counselling? The answer is…it can be a highly effective way to address and resolve relationship issues. Online couples counselling provides a safe and private space for couples to communicate. Which means couples are able couples to work through their challenges with the guidance of a...

Emotional Unavailability

Emotionally Unavailability Do you often alone even when you are with your partner? Perhaps you frequently feel frustrated hurt or angry because they get defensive or dismissive you when you are trying to express your feelings? Maybe you feel like you are unable to develop a real emotional intimacy with them? Or you feel they...

Why Online Couples Counselling Works

Why Online Couples Counselling Works   Online couples counselling may sound like a misnomer. After all, isn’t counselling supposed to be face-to-face, with the counsellor sitting a couple of feet away? That’s the image that’s ingrained in us thanks to movies and the media. But online couples counselling works and it is becoming increasingly popular....

Emotional Neglect in Adult Romantic Relationships

Emotional neglect can have a powerful detrimental effect on the quality and longevity of adult romantic relationships. Unfortunately, it is all too common and something that often leads couples to seek relationship counselling. What is emotional neglect? Sian Jones is a relationship counsellor and she defines it this way. Emotional neglect is the opposite of...

Zoom Couple Counselling – What Are You Waiting For?

Problems in your relationship? You certainly don’t need to wait until there are big issues in your relationship in order to seek some Zoom couple counselling.. Taking action early can help resolve any problems before they get out of hand and resentment starts to set in. It’s all too easy to try and blame our...